TUESDAY 09/24/24

“Teacups”

[For Time]:

50/40 Calorie Row

10 Deadlifts 185/125

10 Wall Walks

-rest 3 minutes-

40/32 Calorie Row

8 Deadlifts 205/145

8 Wall Walks

-rest 2 minute-

30/24 Calorie Row

6 Deadlifts 225/155

6 Wall Walks

-rest 1 minute-

20/16 Calorie Row

4 Deadlifts 245/165

4 Wall Walks