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TUESDAY 08/17/2021

"On the Go"

For Time:

50 Burpees

120 Double Unders (1:1)

50 Burpees

On the Minute [Starting at 0:00]:

7 Deadlifts (185/135)

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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