TUESDAY 07/02/24

Power Snatch

1 Power Snatch @ 73% 1RM Snatch

1 Power Snatch @ 75% 1RM Snatch

1 Power Snatch @ 75% 1RM Snatch

1 Power Snatch @ 80% 1RM Snatch

1 Power Snatch @ 80% 1RM Snatch

"Continental Congress"

1-2-3-4-5-6-7-8-9-10

Power Snatch 115/85 (Rx+: 135/95)

Burpee Pull Up