TUESDAY 06/22/2021

‼️ 4:30pm will be OPEN BOX. It will NOT be led by a coach ‼️

Clean & Jerk

Work to a heavy 3 Rep touch and go Clean & Jerk

OR work on learning Touch & Go technique/form

“Grettel”

10 Rounds For Time:

3 Clean and Jerks 135/95

3 Bar Over Burpees