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TUESDAY 06/06/23

"Turkey Club"

5 Rounds:

10 Power Snatches 95/65 (Rx+: 115/85)

10 Bar-Facing Burpees


800 Meter Run


5 Rounds:

10 Toes to Bar

10 Bar-Facing Burpees 


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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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