TUESDAY 05/16/23
- CFP WOD Updates
- May 15, 2023
- 1 min read
"Jump Around"
AMRAP 5:
40 Calorie Row
20 Power Snatches 95/65
Max Burpees Over Rower
Rest 5 Minutes
AMRAP 5:
40 Calorie Row
20 Power Snatches 95/65
Max Bar-Facing Burpees
Rest 5 Minutes
AMRAP 5:
40 Calorie Row
20 Power Snatches 95/65
Max Burpee Pull-ups
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