TUESDAY 05/14/24
- CFP WOD Updates
- May 13, 2024
- 1 min read
Deadlift
10 @ 60%
10 @ 65%
8 @ 70%
8 @ 75%
6 @ 80%
*Rest 2:00 between each set
“No Banner, Only Hulk”
[AMRAP 12]:
24 Power Clean & Jerks 115/80
48 Abmat Sit Ups
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Deadlift
10 @ 60%
10 @ 65%
8 @ 70%
8 @ 75%
6 @ 80%
*Rest 2:00 between each set
“No Banner, Only Hulk”
[AMRAP 12]:
24 Power Clean & Jerks 115/80
48 Abmat Sit Ups
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