TUESDAY 04/02/24

Hang Power Cleans

[On the 1:00 x 8 Sets]:

3 Hang Power Cleans @ 65% of 1RM Power Clean

"Revenge of the Sith"

[3 Rounds For Time]:

400m Run

30 Abmat Sit Ups (Rx+: GHD's)

20 Wall Balls 20/14 (Rx+: 30/20)