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Thursday 9/4/25

7 min AMRAP

2-4-6-8

Deadlift 225/155

Handstand Push-up

-rest 5 min-

7 min AMRAP

2-4-6-8

Power clean 135/95

Pistols

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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