Thursday 7/17/25
- CFP WOD Updates
- Jul 16
- 1 min read
Thursday 7/17/25
5 rep strict press
Optional:
5 rounds:
20 wallball 20/14
10 deadlift 225/155
top of page
bottom of page
Thursday 7/17/25
5 rep strict press
Optional:
5 rounds:
20 wallball 20/14
10 deadlift 225/155
Comments