Thursday 6/19/25

Thursday June 19

Strict Press (5 RM)

6@74%

4@80%

2@86%

-rest 3 min

6@80%

4@86%

2@92%

-rest 3 min

6@86%

4@92%

2@98%

Optional:

2000/1600 m row

*every 90 sec 1 wall walk