Thursday 4/30/26
- CFP WOD Updates
- Apr 29
- 1 min read
Thursday April 30
"Bell"
3 rounds
21 deadlifts 185/135
15 pull-ups
9 front squat 185/135
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Thursday April 30
"Bell"
3 rounds
21 deadlifts 185/135
15 pull-ups
9 front squat 185/135
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