Thursday 12/11/25
- CFP WOD Updates
- 5 days ago
- 1 min read
Thursday Dec 11
AMRAP18:
200m run
9 deadlift 215/155
6 burpee pull-up (Rx+:muscle up)
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Thursday Dec 11
AMRAP18:
200m run
9 deadlift 215/155
6 burpee pull-up (Rx+:muscle up)
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