Thursday 10/16/25
- CFP WOD Updates
- Oct 15
- 1 min read
Thursday Oct 16
4 rounds
15 devils press 50/35
12 box step ups 24/20
15 burpee broad jump
12 toe to bar
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Thursday Oct 16
4 rounds
15 devils press 50/35
12 box step ups 24/20
15 burpee broad jump
12 toe to bar
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