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THURSDAY 08/18/2022

"Disturbing The Peace"

For Time [25 Minute Time Cap]:

100 Box Jumps 24/20

100 Front Squats 95/65

100 Dumbbell Snatches 50/35


On the Minute [Starting at 0:00]:

4 Burpees


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Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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