THURSDAY 05/25/23
- CFP WOD Updates
- May 24, 2023
- 1 min read
For Time:
1 Mile Run
Row Conditioning
AMRAP 15:
Max Calorie Row
Every 3 Minutes [0-3-6-9-12]:
8 Toes to Bar (Rx+: Max Unbroken Set)
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For Time:
1 Mile Run
Row Conditioning
AMRAP 15:
Max Calorie Row
Every 3 Minutes [0-3-6-9-12]:
8 Toes to Bar (Rx+: Max Unbroken Set)
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