THURSDAY 04/04/24

"Clone Wars"

[For Time]:

400m Run

200m Double KB Farmers Carry

10 Wall Walks (Rx+: 15)

400m Run

150ft Dumbbell Front Rack Lunges

30 HSPU (Rx+: Strict)

400m Run

60 Air Squats (Rx+: Pistols)

150ft Handstand Walk

Kettlebells: 53's/35's

Dumbbell: 50/35