THURSDAY 03/24/2022
- CFP WOD Updates
- Mar 23, 2022
- 1 min read
3 Rounds For Time:
42 Calorie Bike
21 Plate Deficit Push-ups (45/25)
30 Calorie Row
15 Hand Release Push-ups
18 Jumping Air Squats
9 Push-ups
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3 Rounds For Time:
42 Calorie Bike
21 Plate Deficit Push-ups (45/25)
30 Calorie Row
15 Hand Release Push-ups
18 Jumping Air Squats
9 Push-ups
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