THURSDAY 02/09/2023
- CFP WOD Updates
- Feb 8, 2023
- 1 min read
Strict Press
Build To A Heavy Single
"Rear View"
5 Rounds For Time:
15 Push Press 95/65
21 Calorie Row
50ft. Single Dumbbell Front Rack Lunge 50/35
Time Cap: 20 Minutes
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