THURSDAY 02/02/2023
- CFP WOD Updates
- Feb 1, 2023
- 1 min read
Deadlift
On the 2:00 x 3 Sets:
1 Rep @ 93%
*Percentage Based Off 1RM Deadlift
"Damn Diane"
3 Rounds for Time:
15 Deadlifts 225/155
15 HSPU (Rx+: Strict)
Time Cap: 10 Minutes
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