Monday 6/9/25
- CFP WOD Updates
- Jun 8
- 1 min read
3-6-9-12-15-18-15-12-9-6-3
Burpee to 6 in target
Cal row (Rx+:bike)
Abmat sit-up (Rx+: ghd)
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3-6-9-12-15-18-15-12-9-6-3
Burpee to 6 in target
Cal row (Rx+:bike)
Abmat sit-up (Rx+: ghd)
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