MONDAY 07/22/24
- CFP WOD Updates
- Jul 21, 2024
- 1 min read
“Summer Olympics”
[6 Rounds For Time]:
10 Deadlifts 225/155
10 Cal Row (Rx+: Bike)
10 Burpee Box Jump Overs 24/20
10 Cal Row (Rx+: Bike)
-Rest 3:00 after 3rd round-
top of page
bottom of page
“Summer Olympics”
[6 Rounds For Time]:
10 Deadlifts 225/155
10 Cal Row (Rx+: Bike)
10 Burpee Box Jump Overs 24/20
10 Cal Row (Rx+: Bike)
-Rest 3:00 after 3rd round-
Comments