MONDAY 07/08/24
- CFP WOD Updates
- Jul 7, 2024
- 1 min read
"The Hunger Games"
[AMRAP 5 x 3 Rounds]:
4 Burpee Box Jump Overs (24/20)
8 Dumbbell Snatch (50/35)
12 Calorie Row
-rest 3 minutes b/t sets-
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"The Hunger Games"
[AMRAP 5 x 3 Rounds]:
4 Burpee Box Jump Overs (24/20)
8 Dumbbell Snatch (50/35)
12 Calorie Row
-rest 3 minutes b/t sets-
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