MONDAY 06/27/2022

Overhead Squat

For Max Weight:

5 Sets of 4

"Starting Over"

AMRAP 15:

15 Overhead Squats 95/65

(Rx+: 115/85)

30 Dumbbell Hang Power Snatches* 50/35

60 Double Unders (90 Singles)

*1 Dumbbell (Switch Arms Every 5 Reps)