MONDAY 05/31/2021
- CFP WOD Updates
- May 30, 2021
- 1 min read
☆ 𝐌𝐄𝐌𝐎𝐑𝐈𝐀𝐋 𝐃𝐀𝐘 ☆
MURPH
For Time:
1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run
*All Performed With Weight Vest 20/14*
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☆ 𝐌𝐄𝐌𝐎𝐑𝐈𝐀𝐋 𝐃𝐀𝐘 ☆
MURPH
For Time:
1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run
*All Performed With Weight Vest 20/14*
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