MONDAY 04/22/24
- CFP WOD Updates
- Apr 21, 2024
- 1 min read
“Murph Prep Monday”
[4 Rounds For Time]:
400m Run
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
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“Murph Prep Monday”
[4 Rounds For Time]:
400m Run
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
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