MONDAY 04/19/2021

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️

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Back Squat

Build to a heavy set of 5, but not a max.

“DEVILED LEGGS”

5 Rounds For Time:

400m Run

25 Wallballs 20/14

10 Deadlifts 225/155 (Rx+: 315/225)