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MONDAY 04/08/24

"Philly Cheesesteak"

[9 Rounds For Time]:

3 Wall Walks

5 Box Jump w/ Step Down 30/24

7 Toes to Bar

9 Wall Ball 20/14

35 Double Unders (2:1)

-Every 3 rounds, rest 3:00-


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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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