top of page

MONDAY 03/22/2020

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️


OPEN WORKOUT 21.2 REDO


OR


"Divide & Conquer"

AMRAP 15:

30 Double Unders (2:1)

15 Push Jerks 115/85 (Rx+: 135/95)

30 Double Unders

15 Toes to Bar

ree

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page