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MONDAY 02/03/25

“Legion”

21-15-9

Deadlift 185/125

Bar Facing Burpee

-Rest 3:00-


15-12-9

Hang Power Clean 135/95

Burpee Box Jump Over

-Rest 3:00-


9-6-3

Thrusters 115/85

Burpee CTB

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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