Friday 9/12/25
- CFP WOD Updates
- Sep 11
- 1 min read
Partner Wod:
60 rounds
5 wallball 20/14
3 handstand push-up
1 power clean 135/95
*switch after each round
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Partner Wod:
60 rounds
5 wallball 20/14
3 handstand push-up
1 power clean 135/95
*switch after each round
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