Friday 8/15/25
- CFP WOD Updates
- Aug 14
- 1 min read
Friday Aug 15
3 rounds
800m run
15 wallball 20/14
25m (65ft) sled push
15 burpee broad jump
500m row
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Friday Aug 15
3 rounds
800m run
15 wallball 20/14
25m (65ft) sled push
15 burpee broad jump
500m row
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