Friday 6/20/25
- CFP WOD Updates
- Jun 19, 2025
- 1 min read
Friday June 20
20 min AMRAP
10 bench press 95/65 (Rx+: body weight)
20 toe to bar
30 good morning (Rx+: hip extension)
top of page
bottom of page
Friday June 20
20 min AMRAP
10 bench press 95/65 (Rx+: body weight)
20 toe to bar
30 good morning (Rx+: hip extension)
Comments