Friday 6/20/25
- CFP WOD Updates
- Jun 19
- 1 min read
Friday June 20
20 min AMRAP
10 bench press 95/65 (Rx+: body weight)
20 toe to bar
30 good morning (Rx+: hip extension)
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Friday June 20
20 min AMRAP
10 bench press 95/65 (Rx+: body weight)
20 toe to bar
30 good morning (Rx+: hip extension)
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