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FRIDAY 12/29/23

Partner Workout

For Time:

[Cash-In]: 300 Double Unders (450 Singles)


INTO....


100 Pullups

200 Push-ups

300 Air Squats


INTO...


[Cash-Out]: 300 Double Unders (450 Singles)


***Split all work as needed***



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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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