FRIDAY 12/08/23
- CFP WOD Updates
- Dec 7, 2023
- 1 min read
PARTNER WORKOUT
For Time:
80 Cal Bike
100 Double Unders
60 KBS 53/35
100 Double Unders
40 Synchro Burpees Over Bar
100 Double Unders
20 Deadlifts 225/155
100 Double Unders
*Partners can split work however they see fit*
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