FRIDAY 12/06/24
- CFP WOD Updates
- Dec 5, 2024
- 1 min read
"Cookie Robots"
[3 Rounds For Time]:
25ft Handstand walk
20 Calorie Row
25ft Handstand walk
25 Toes to bar
25ft Handstand walk
20 Calorie Row
25ft Handstand walk
-rest 5 minutes between sets-
**Bear Crawls: 50ft
**Wallwalks: 2
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