FRIDAY 06/18/2021
- CFP WOD Updates

- Jun 17, 2021
- 1 min read
‼️ 4:30pm will be OPEN BOX. It will NOT be led by a coach ‼️
PARTNER WOD
For Time:
Cash In: 2000m Row (Switch as necessary)
INTO…
50 Synchro Burpees
50 Synchro Air Squats
50 Synchro Abmats (Rx+: GHD’s)
50 Synchro Push-ups (Rx+: HSPU)
INTO…
Cash Out: 2000m Row (Switch as necessary)


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