FRIDAY 06/14/24
- CFP WOD Updates
- Jun 13, 2024
- 1 min read
EMOM25:
Min. 1: 5 Power Snatches 115/85
Min. 2: 10 Cal Bike
Min. 3: 12 Box Jump Overs 24/20
Min. 4: 100m KB Farmers Carry
Min. 5: Rest
Double KB: 53's/35's
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EMOM25:
Min. 1: 5 Power Snatches 115/85
Min. 2: 10 Cal Bike
Min. 3: 12 Box Jump Overs 24/20
Min. 4: 100m KB Farmers Carry
Min. 5: Rest
Double KB: 53's/35's
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