FRIDAY 05/10/24
- CFP WOD Updates

- May 9, 2024
- 1 min read
PARTNER WORKOUT
[AMRAP 25]:
100 Wallballs 20/14
80 Abmats
60 KBS 53/35
40 Burpees
20 Cal Bike
***Wallballs: One partner throws, one partner catches. 50 each.
-Remaining movements, splits as needed.


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