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FRIDAY 02/25/2022

OPEN 22.1

Complete as many rounds as possible in 15 minutes of:

3 wall walks 12 dumbbell snatches 15 box jump-overs

50-lb dumbbell, 24-in box 35-lb dumbbell, 20-in box

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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