THURSDAY 09/16/2021
- CFP WOD Updates
- Sep 15, 2021
- 0 min read
"The Flip Side"
3 Rounds:
21 Kipping Handstand Push-Ups
12 Power Snatches 95/65
Directly Into...
3 Rounds:
21 Bar-Facing Burpees
12 Power Snatches 95/65
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"The Flip Side"
3 Rounds:
21 Kipping Handstand Push-Ups
12 Power Snatches 95/65
Directly Into...
3 Rounds:
21 Bar-Facing Burpees
12 Power Snatches 95/65
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