Friday 3/13/26
- Emily Woods
- 12 minutes ago
- 1 min read
AMRAP 20:
20 CAL ROW
20 Overhead Squat 135/95
20 Toes to bar
20 double dumbbell box step over 50/35 24/20
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AMRAP 20:
20 CAL ROW
20 Overhead Squat 135/95
20 Toes to bar
20 double dumbbell box step over 50/35 24/20
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