FRIDAY 08/09/24
- CFP WOD Updates
- Aug 8, 2024
- 1 min read
“Cooper”
[10 Rounds For Time]:
10 Burpees
10 Air Squats
10 Pushups
10 Abmat Sit-ups
Time Cap: 30 Minutes
top of page
bottom of page
“Cooper”
[10 Rounds For Time]:
10 Burpees
10 Air Squats
10 Pushups
10 Abmat Sit-ups
Time Cap: 30 Minutes
Comments