CFP Announcement

To the CFP Community,

Thank you all so much for coming out today for the Annual Memorial Day WOD. It is always such an honor to remember our fallen heroes. We will present all donations received to Companions for Heroes. If you would still like to contribute, we will continue to accept donations at the Box for the remainder of the week.

I want to inform you of some upcoming changes for CFP. This year has been a whirlwind! You guys are such troopers. I so appreciate all your support and encouraging words throughout this season. To better serve you as athletes, we are implementing a mandatory sign-up for all classes. So that we are all on the same page, here is a rundown of CFP Classes and procedures:

• Classes are available every weekday at 5 AM, 8 AM, 4:30 PM, and 6 PM. We will also continue to offer Pilates at 9 AM on Tuesdays and Thursdays. Each class size will be limited. Once a class is full, you will no longer be able to register for this class.

• Sign-ups are available 24 hours before the specified class begins - please note that this is different from the current set up of all classes becoming available at 8 PM.

• WODs will continue to post each evening. Each post will include a link to the Class Sign-ups. However, class sign-ups will always be available on the specified page on the website.

• You will need to sign up and log into the site. Once your membership is confirmed, you will receive an email confirmation and will then be able to register for classes. (Optional: You will also be provided with a link to the Wix App that will allow you to register for classes directly from the app by using the same login information--just follow the instructions from the email.) Please note that you may need to log out and log back in after you've registered as a member. Please also note that this is a new process and may take some time. Please be patient with us!

By implementing the mandatory sign-ups, we hope to run smooth and efficient classes. We hope that these changes will better serve you as members and further ensure your safety. Limited class space will allow your coach to focus on you as the athlete and less time planning the course of the class. Change can be complicated and sometimes scary, but ultimately, I feel these changes will benefit the Box. If you have questions or concerns, please reach out to me. I would love to be able to discuss every question and concern you may have! I will also be popping by each class this week to be available for discussion. My hope for these changes is to serve our CFP Family as a whole better. Thank you for your continued support!

You can now register and sign up for classes by heading to our Class Sign-ups page on the CFP Website.

Stay in the Fight,

Emily Chapman