Annual Memorial Day WOD - Sign Ups Available

Join us for the Annual Memorial Day WOD in memory of Navy Lieutenant, Michael Murphy who was killed in Afghanistan June 28th, 2005. 

This workout was one of Mike's favorites and he named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is. 

For this event, there is a $15 donation fee for non-CFP members. Current CFP members are not required (but are encouraged) to contribute. Proceeds will be provided to CFP charity of choice. Please have payment ready to provide to the CFP Coach when you arrive.

Classes are limited to 20 people per class time (5 AM, 8:30 AM, and 10 AM). Registration is required for attendance. Should all classes be filled to capacity, another class time may become available (time TBD). 

Check out the available classes on the Murph 2020 Registration Page!